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Adventures with Natural Healing, A Personal Journey of Discovery with 26 Alternative Health Methods by Ellen L. Hughes, CHt is a layman's guidebook and map to the world of alternative healing. Hughes, who describes herself as a "health junkie," leads the reader into the basics of 26 modalities of alternative healing.

While exploring each of the 26 methods of healing Hughes answers the questions on every reader's mind: What is the method, who is it for, why, when and where is it used? Hughes also answers the question of whether the method appears to work drawing upon personal testimonials as well as the latest research on some of the methods of healing.

As someone who only familiar with the uses of some herbs and also of the benefits of chiropractic medicine, I was interested in learning about some other alternative health treatments that might be beneficial and when to use them. Adventures with Natural Healing, A Personal Journey of Discovery, with 26 Alternative Health Methods was the perfect primer for me. It answered all of my questions in a clear, concise way and even directed me to additional resources where they were available.

I found Ellen L. Hughes' Adventures with Natural Healing, A Personal Journey of Discovery, with 26 Alternative Health Methods very helpful, and I think you will too. It's a perfect reference book for beginners or for people like me who want to know what additional options might be available.

Your complete guide to alternative medicine
This book is your CliffsNotes  for alternative health.
It is a self-proclaimed health junkie's amazing personal journey using 26 alternative health methods including well-known techniques such as
Reiki, Acupressure, and Reflexology
and others that may be new to you like Brain Gym and Tellington Touch.

The chapter called, "Removing the Woo Woo Factor" provides documented proof of why and how each method is effective. It looks at the common threads between them in the chapter "Shared Touchpoints".

The Who, What, When, Where and Why are explored for each method:
                                       history of the technique
how it works with the body
issues to use it on
step-by-step instructions to perform the technique

Certification and/or licensing requirements are also provided.
As a personal touch, the author includes her own experiences in using each of the methods - the good and the not so good. The reader receives enough information to determine which methods to use and how to perform them immediately.
For the readers who desire further study of a method,
a bibliography and extensive resource section is included.
ELLEN L. HUGHES, CHt is an author and speaker in the field of complementary and alternative medicine.

Her latest book, Adventures in Natural Healing, A Personal Journey of Discovery with 26 Alternative Health Methods is the end-product of years of study, research and interviews with experts.  Her website, SourceOfEnlightenment.com is a warehouse of information on over fifty alternative health methods and lists alternative health, metaphysical and spiritual events throughout the world.

Hughes is certified as a Clinical Hypnotherapist and has received additional training in EFT, NLP, breathwork, and other methods.  Her  initiation into writing produced a book which organized government auction information. It was endorsed by Kiplinger, Worth, Reader's Digest and  other national and trade magazines.  Hughes coupled her innate organizational skills with her interest in alternative health and created an easy-to-understand book on lesser-known, yet very effective alternative health methods. 


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